Best Creatine on the Market: Which is the Best Creatine?

To help bodybuilders gain an informed view on what to purchase and help them better make an intelligent buying decision, we have compiled a list of the top ten best creatine supplements on the market today. From the myriad of alternatives available in the market today, just go through these options to select one that’s both safe and effective.

The first and foremost ingredient to consider when looking for the best creatine is the amount of creatine. There are three types of creatine in the marketplace. These include creatine monohydrate, creatine nitrate and creatine oxide. All three varieties are effective in the same way.

It should be noted, though, that while all three varieties of creatine are effective, they are not alike. The best choice would depend on which type of creatine would be best suited to the particular bodybuilder.

The best creatine monohydrate and creatine nitrate, for instance, are ideal for muscle building. They offer faster absorption rates than most other forms. These supplements are most beneficial when taken daily.

Creatine Oxide, on the other hand, is most beneficial for long term muscle maintenance. This particular type of supplement does not offer much immediate results. Creatine Oxide provides a more steady source of creatine and offers faster absorption rates than monohydrate.

However, creatine monohydrate is more effective with regard to providing results. For example, monohydrate can improve muscle size and strength, boost metabolism, improve bone density, and reduce body fat percentage. Monohydrate also improves recovery time and increases the efficiency of metabolic processes. Thus, monohydrate provides greater health benefits as compared to creatine nitrate and creatine oxide.

So, the best creatine to consider is the product that offers a combination of the three aforementioned benefits. The best creatine is creatine nitrate. This form of creatine has a greater rate of absorption, faster recovery and a more steady supply of creatine. It also has fewer side effects. In addition, nitrate has a longer shelf life.

If your goals are to enhance the quality of your workout, increase strength, improve recovery time and minimize muscle loss or weight gain, creatine is a worthy addition to your diet. It is, therefore, a very wise investment for anyone looking to become the best body builder that they can be.

The best creatine available on the market today is creatine monohydrate. This form of creatine offers a steady supply of creatine to your muscles. Creatine monohydrate is the best creatine due to its ability to provide better results than creatine nitrate. The reason monohydrate is better than nitrate lies in its absorption rates and ability to offer a steady supply over the long term.

Nitrate tends to break down quickly and its effects are short lived. This means that your body will experience an immediate gain in muscular size and strength, but then it will quickly tire out due to lack of replenishment.

Creatine Oxide is a little different. The rate of absorption is very rapid and is consistent so it is not dependent on the amount of creatine taken.

Creatine Oxide also has a much longer shelf life than creatine monohydrate. This means that you can take your creatine over a longer period of time before you need to replace the creatine in your body.

If your goal is to become the best body builder that you can be, taking Creatine is by far the best choice. It is the product that offers the greatest benefits to your goals. It can help improve your fitness level, boost your strength, improve the appearance of your muscles and reduce the weight of the muscles.